How Many Calories Does Zumba Burn ?

Have you tried to lose weight recently? Are you tired and confused by all the different "CARDIO" styled dance classes?

Well there's hope for you yet! Meet Zumba Dance...

Zumba Dance is a blending of Latin and International music dance themes creating a vibrant, successful fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

ZUMBA utilizes the principles of interval training and resistance training to maximize caloric output, fat burning and total toning.

To Learn More about Click Here >>> How Many Calories Does Zumba Burn